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    Wednesday, June 03, 2015

    Lamb Shanks with Pumpkin and Date recipe


    4 lamb shank
    1 tablespoon ground mix spices
    salt and pepper
    2 tablespoon oil
    1 cup onion (shallots), peeled
    1 onion, chopped
    1 teaspoon garlic, chopped
    1/2 cup orange juice
    2 tablespoon date molasses (debbs)
    4 cups water
    2 cups tomato, chopped
    4 cups pumpkin, cubed
    1 cup soft date, halved
    1 tablespoon parsley, chopped (garnish)


    - Rub meat with spices, season with salt and pepper.
    - Heat oil in a saucepan over medium high heat, add shallots and stir for few minutes.
    - Remove shallots from oil, set aside.
    - Add meat to the same pan and sear until browned.
    - Stir in chopped onion and garlic for two minutes.
    - Add juice, molasses, water and tomato, let boil.
    - Reduce heat, cover and simmer for about 30 minutes or until meat is almost done.
    - Add dates, pumpkin and shallots, bring to boil, reduce heat, cover and simmer for about 15-20 minutes or until vegetables are done.
    - Garnish with parsley when serving next to boiled rice or pasta. 

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    Item Reviewed: Lamb Shanks with Pumpkin and Date recipe Rating: 5 Reviewed By: Mrs. Chef
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