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    Wednesday, November 04, 2015

    Asian beef and vegetable casserole Recipe

     
    Asian beef and vegetable casserole Recipe
        Ingredients


        2 tablespoons plain flour
        1.5kg beef casserole steak (such as chuck steak or gravy beef), cut into 4cm pieces
        2 tablespoons olive oil
        1 brown onion, halved, thinly sliced
        3 carrots, peeled, cut into 2cm-thick slices
        4 whole star anise
        4cm-piece fresh ginger, peeled, thinly sliced
        2 stems lemon grass, pale section only, halved
        500ml (2 cups) Campbell's Real Stock Beef
        125ml (1/2 cup) brandy
        90g (1/3 cup) tomato paste
        300g green beans, topped
        Fresh coriander leaves, to serve
        Steamed SunRice White Medium Grain Rice, to serve


    Asian beef and vegetable casserole Recipe
        Method

        Step 1

        Preheat oven to 180°C. Place the flour on a plate. Season with salt and pepper. Add the beef and toss to coat. Shake off any excess.
        Step 2

        Heat half the oil in a 4L (16-cup) capacity flameproof, ovenproof casserole dish over medium heat. Add half the beef and cook for 2-3 minutes each side or until brown. Transfer to a plate. Repeat with remaining oil and beef, reheating the dish between batches.
        Step 3

        Add the onion and carrot to the pan and cook, stirring, for 5 minutes or until onion is soft. Add the star anise, ginger and lemon grass, and stir to combine.
        Step 4

        Add the beef, stock, brandy and tomato paste to the dish. Cover and bake for 1 1/2 hours or until the beef is tender.
        Step 5

        Meanwhile, cook the beans in a medium saucepan of boiling water for 3-4 minutes or until bright green and tender crisp. Drain.
        Step 6

        Add the beans to the beef mixture and stir to combine.
        Step 7

        Top the beef mixture with coriander. Serve with steamed rice.

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    Item Reviewed: Asian beef and vegetable casserole Recipe Rating: 5 Reviewed By: Unknown
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