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    Wednesday, November 04, 2015

    Asian braised fish with bok choy Recipe

      Asian braised fish with bok choy Recipe


        1 cup fish or vegetable stock
        1/2 cup fresh orange juice
        1 small red chilli, deseeded, chopped
        1/4 cup dark soy sauce
        1 tablespoon rice wine vinegar
        1 tablespoon honey
        1 star anise
        4 x 175g blue-eye fillets
        6 small bok choy, halved lengthways
        Coriander leaves, to serve
        Steamed jasmine rice, to serve

    Asian braised fish with bok choy Recipe
        Step 1

        Preheat oven to 160°C. Combine stock, orange juice, chilli, soy sauce, rice wine vinegar, honey and star anise in a shallow frying pan over medium-high heat. Bring to the boil.
        Step 2

        Add fish to frying pan. Reduce heat to low. Cover and cook for 5 minutes. Remove fish to a baking tray. Cover and keep warm in oven.
        Step 3

        Increase stovetop heat to medium-high. Simmer orange juice mixture for 5 minutes, or until slightly thickened.
        Step 4

        Meanwhile, steam bok choy over a saucepan of boiling water for 2 to 3 minutes, or until tender.
        Step 5

        Divide bok choy between serving plates. Top with fish and spoon over pan juices. Sprinkle with coriander leaves and serve with rice.

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    Item Reviewed: Asian braised fish with bok choy Recipe Rating: 5 Reviewed By: Mrs. Chef
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