- Beet Root - 1 beet (3" dia) 175g
- Cabbage (red) - 2 leaf 46g
- Carrots - 3 medium 183g
- Lemon - 1/2 fruit (2-3/8" dia) 42g
- Orange - 1 fruit (2-5/8" dia) 131g
- Pineapple - 1/4 fruit 226.25g
- Spinach - 2 handful 50g
Process all ingredients in a juicer, shake or stir and serve.
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