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    Tuesday, June 02, 2015

    The Wingman recipe



    Ingredients

    • Apples - 3 medium (3" dia) 546g
    • Celery - 3 stalk, large (11"-12" long) 192g
    • Cucumber - 1/2 cucumber (8-1/4") 150.5g
    • Ginger Root - 1/2 thumb (1" dia) 12g
    • Kale - 4 leaf (8-12") 140g
    • Lemon - 1 fruit (2-1/8" dia) 58g
    • Orange (peeled, de-seeded) - 1 large (3-1/16" dia) 184g

    Directions

    Process all ingredients in a juicer, shake or stir and serve.



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    Item Reviewed: The Wingman recipe Rating: 5 Reviewed By: Mrs. Chef
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