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    Saturday, August 01, 2015

    Herb fritters recipe




    Ingredients

    2 ½ Cup favabeans, skinless
    ¼ Cup fresh parsley
    1 Onion (medium size), diced
    8 Garlic cloves
    ¼ Cup fresh coriander and dill
    ½ Cup leeks
    1 tsp coriander, dried
    ½ tsp baking soda
    1 Tbs water Salt
    ¼ tsp chili
    ¼ tsp ground cumin
    ¼ tsp ground all spice Sesame for decoration
    Oil for frying

    Method

    -Wash favabeans and soak for 8 hours (change water from time to time).
    -Rinse well and drain.
    -Combine all vegetables with favabeans.
    -Mash all ingredients in a chopper or food processor, pulse twice or 3 times until smooth.
    -Dissolve baking soda in water and add to the mixture, add spices, mix well.
    -Shape falafel dough into small 3cm pâté, top with a pinch of sesame.
    -Fry in hot oil for 3 minutes or until golden or balls.
    -Falafel can be served separately or in sandwiches with salad and tahini.
    Note
    -You can use ½ favabeans and ½ chickpeas or all chickpeas instead, Other portion of the ingredients remains the same.
    -Can be filled with cheese or a mixture of boiled egg and spices or small pieces of dried beef.


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