Ingredients
1 Medium onion, chopped
3 Tbsp. olive oil
2 cloves garlic, minced
8 Artichoke hearts, fresh, canned or frozen
1/2 kg fresh fava beans, skinned
1/2 kg green peas
2 Tbsp. fresh dill, chopped
2 Tbsp. fresh mint, chopped
Salt and pepper
1 tsp. lemon juice
1/4 cup water
3 Tbsp. olive oil
2 cloves garlic, minced
8 Artichoke hearts, fresh, canned or frozen
1/2 kg fresh fava beans, skinned
1/2 kg green peas
2 Tbsp. fresh dill, chopped
2 Tbsp. fresh mint, chopped
Salt and pepper
1 tsp. lemon juice
1/4 cup water
Method
-In a saute pan, heat the oil over medium-high heat.
-Saute the onions for 7 minutes or until golden brown, stirring occasionally.
-Add the garlic and cook for 3 more minutes.
-Combine the artichoke hearts, fava beans, and green peas.
-Blanch the artichoke and green peas if fresh and simply rinse them if frozen.
-Toss in the greens, season with salt and pepper adding lemon juice and water.
-Cover and simmer over medium-high heat for about 10 minutes or until soft.
-Garnish the salad with rings of sliced tomatoes before serving.
-It is preferable to prepare this salad several hours before serving.
-Saute the onions for 7 minutes or until golden brown, stirring occasionally.
-Add the garlic and cook for 3 more minutes.
-Combine the artichoke hearts, fava beans, and green peas.
-Blanch the artichoke and green peas if fresh and simply rinse them if frozen.
-Toss in the greens, season with salt and pepper adding lemon juice and water.
-Cover and simmer over medium-high heat for about 10 minutes or until soft.
-Garnish the salad with rings of sliced tomatoes before serving.
-It is preferable to prepare this salad several hours before serving.
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