Ingredients
1 1/2 cup burghul (cracked wheat)
1/2 kilo ground chicken
1/2 cup parsley, finely chopped
1 medium sized onion
3/4 cup fresh spinach leaves, chopped
Salt and pepper
1/2 teaspoon grated nutmeg
Oil for frying
3 tablespoons olive oil
1 large onion, cubed
1 large carrot, cubed
1 large tomato, cubed
1/2 cup baby corn, sliced
1/2 cup chickpeas, canned
1 teaspoon minced garlic
1 cup stock
1/2 kilo ground chicken
1/2 cup parsley, finely chopped
1 medium sized onion
3/4 cup fresh spinach leaves, chopped
Salt and pepper
1/2 teaspoon grated nutmeg
Oil for frying
3 tablespoons olive oil
1 large onion, cubed
1 large carrot, cubed
1 large tomato, cubed
1/2 cup baby corn, sliced
1/2 cup chickpeas, canned
1 teaspoon minced garlic
1 cup stock
Method
- Wash burghul and soak in warm water for about 15 minutes, drain.
- Mix burghul with ground chicken, parsley, onion, spinach, season with salt, pepper and nutmeg.
- Combine ingredients and shape into small balls.
- Heat oil in a pan over a medium high heat.
- Fry chicken balls for about 2 minutes or until color changed.
- Lift on kitchen towel to get rid of excess oil.
- Heat olive oil in a pan over a medium high heat; add onions, carrots and tomatoes.
- Stir in corn, chickpeas and garlic, season with salt and pepper.
- Pour stock and bring to a boil, add chicken balls, cover and simmer on a medium-high heat for about 20 minutes or until done.
- Serve chicken spinach balls with vegetables with bread, rice or pasta.
- Mix burghul with ground chicken, parsley, onion, spinach, season with salt, pepper and nutmeg.
- Combine ingredients and shape into small balls.
- Heat oil in a pan over a medium high heat.
- Fry chicken balls for about 2 minutes or until color changed.
- Lift on kitchen towel to get rid of excess oil.
- Heat olive oil in a pan over a medium high heat; add onions, carrots and tomatoes.
- Stir in corn, chickpeas and garlic, season with salt and pepper.
- Pour stock and bring to a boil, add chicken balls, cover and simmer on a medium-high heat for about 20 minutes or until done.
- Serve chicken spinach balls with vegetables with bread, rice or pasta.
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