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    Sunday, May 24, 2015

    Meatball Nirvana recipe

    Meatball Nirvana recipe

    1 pound extra lean ground beef
    1/2 teaspoon sea salt
    1 small onion, diced
    1/2 teaspoon garlic salt
    1 1/2 teaspoons Italian seasoning
    3/4 teaspoon dried oregano
    3/4 teaspoon crushed red pepper flakes
    1 dash hot pepper sauce (such as Frank's RedHot®), or to taste
    1 1/2 tablespoons Worcestershire sauce
    1/3 cup skim milk
    1/4 cup grated Parmesan cheese
    1/2 cup seasoned bread crumbs

    1-Preheat an oven to 400 degrees F (200 degrees C).
    2-Place the beef into a mixing bowl, and season with salt, onion, garlic salt, Italian seasoning, oregano, red pepper flakes, hot pepper sauce, and Worcestershire sauce; mix well. Add the milk, Parmesan cheese, and bread crumbs. Mix until evenly blended, then form into 1 1/2-inch meatballs, and place onto a baking sheet.
    3-Bake in the preheated oven until no longer pink in the center, 20 to 25 minutes.

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    Item Reviewed: Meatball Nirvana recipe Rating: 5 Reviewed By: Eng.Mohamed Mahmoud
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