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    Wednesday, July 29, 2015

    Herbs and Grains Soup recipe



    Ingredients

    ½ Kilo ground meat
    1 Tbsp lemon zest
    2 Tbsps chopped dill
    Salt & pepper
    2 Tbsps olive oil
    1 onion, chopped
    1 tsp garlic, finely chopped
    ½ cup soaked yellow lentil
    ½ cup soaked Egyptian rice
    2 cup stock
    1 Tbsp chopped mint
    1 Tbsp chopped basil
    1 Tbsp chopped parsley
    1 Tbsp chopped coriander
    1 Tbsp chopped spinach
    1 tsp saffron
    ½ cup yogurt
    2 Tbsp flour
    1 Tbsp lemon juice

    Method

    • Mix ground meat with lemon zests and dill. Season with salt & pepper then shape into small balls.
    • Put meatballs in the oven pan. Leave in the oven until totally cooked.
    • Heat oil in a pan then add onion and garlic then lentil and rice and stir.
    • Add stock to the mixture until boiling then reduce the heat and simmer until cooked.
    • Add the meatballs and the herbs. Leave until simmering.
    • Mix yogurt with flour, stir.
    • Melt saffron in a teaspoon hot water then put over the yogurt, then add the mixture to the stock until start simmering and getting thick.
    • Serve hot with lemon juice.

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    Item Reviewed: Herbs and Grains Soup recipe Rating: 5 Reviewed By: Unknown
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