Baby brussels sprouts with pork chops Recipe
Ingredients
20g butter
1/2 lemon, juiced
2 tablespoons roughly chopped continental parsley
Mashed potato, to serve
300g baby brussels sprouts
Pork loin chops
1 tablespoon olive oil
1 garlic clove, crushed
2 anchovy fillets
Baby brussels sprouts with pork chops Recipe
Method
Step 1
Cook the brussels sprouts in a large saucepan of boiling water for 5 minutes or until just tender. Drain well. Return to the saucepan.
Step 2
Meanwhile, heat a non-stick frying pan over a medium heat. Add the pork chops and cook for 4-5 minutes each side for medium or cooked until your liking. Transfer to a plate and cover with foil to keep warm.
Step 3
Heat the oil in the frying pan over a medium heat. Add the garlic and anchovies. Cook for 1 minute, stirring until aromatic.
Step 4
Add the garlic mixture, butter, lemon juice and parsley to the brussels sprouts. Toss to coat. Serve with pork chops and mashed potato.
Ingredients
20g butter
1/2 lemon, juiced
2 tablespoons roughly chopped continental parsley
Mashed potato, to serve
300g baby brussels sprouts
Pork loin chops
1 tablespoon olive oil
1 garlic clove, crushed
2 anchovy fillets
Baby brussels sprouts with pork chops Recipe
Method
Step 1
Cook the brussels sprouts in a large saucepan of boiling water for 5 minutes or until just tender. Drain well. Return to the saucepan.
Step 2
Meanwhile, heat a non-stick frying pan over a medium heat. Add the pork chops and cook for 4-5 minutes each side for medium or cooked until your liking. Transfer to a plate and cover with foil to keep warm.
Step 3
Heat the oil in the frying pan over a medium heat. Add the garlic and anchovies. Cook for 1 minute, stirring until aromatic.
Step 4
Add the garlic mixture, butter, lemon juice and parsley to the brussels sprouts. Toss to coat. Serve with pork chops and mashed potato.
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