Asian-style chicken and salad Recipe
Ingredients
1 tablespoon honey
2 garlic cloves, crushed
2cm piece ginger, peeled, grated
1kg chicken wings
1/2 cup ketcap manis
1 large lemon, juiced
Salad
2 Lebanese cucumbers, halved lengthways, deseeded, sliced
3 tomatoes, quartered, deseeded, sliced
1/2 cup flat-leaf parsley leaves, chopped
2 green onions, thinly sliced
1/4 cup roasted salted cashew nuts, roughly chopped
Asian-style chicken and salad Recipe
Method
Step 1
Cut chicken wings into 3 at the joints. Discard wing tips. Place chicken into a ceramic dish in a single layer. Combine ketcap manis, lemon juice, honey, garlic and ginger in a jug. Whisk with a fork. Pour over chicken. Turn to coat. Cover. Refrigerate for 1 hour, if time permits.
Step 2
Preheat oven to 200°C. Grease a roasting pan. Place chicken into roasting pan. Drizzle 2 tablespoons of marinade over chicken. Roast for 20 to 25 minutes or until crisp and cooked through. Allow to cool.
Step 3
Transfer chicken to serving-sized airtight containers. Store in fridge until ready to pack into lunch boxes.
Step 4
Make salad: Combine cucumbers, tomatoes, parsley, onions and cashews in a large bowl. Season with salt and pepper. Toss to combine. Store salad in serving-sized airtight containers in the fridge until ready to pack into lunch boxes with chicken.
Ingredients
1 tablespoon honey
2 garlic cloves, crushed
2cm piece ginger, peeled, grated
1kg chicken wings
1/2 cup ketcap manis
1 large lemon, juiced
Salad
2 Lebanese cucumbers, halved lengthways, deseeded, sliced
3 tomatoes, quartered, deseeded, sliced
1/2 cup flat-leaf parsley leaves, chopped
2 green onions, thinly sliced
1/4 cup roasted salted cashew nuts, roughly chopped
Asian-style chicken and salad Recipe
Method
Step 1
Cut chicken wings into 3 at the joints. Discard wing tips. Place chicken into a ceramic dish in a single layer. Combine ketcap manis, lemon juice, honey, garlic and ginger in a jug. Whisk with a fork. Pour over chicken. Turn to coat. Cover. Refrigerate for 1 hour, if time permits.
Step 2
Preheat oven to 200°C. Grease a roasting pan. Place chicken into roasting pan. Drizzle 2 tablespoons of marinade over chicken. Roast for 20 to 25 minutes or until crisp and cooked through. Allow to cool.
Step 3
Transfer chicken to serving-sized airtight containers. Store in fridge until ready to pack into lunch boxes.
Step 4
Make salad: Combine cucumbers, tomatoes, parsley, onions and cashews in a large bowl. Season with salt and pepper. Toss to combine. Store salad in serving-sized airtight containers in the fridge until ready to pack into lunch boxes with chicken.
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