• Latest Posts

    Sunday, July 26, 2015

    Protein Tart Recipe



    Ingredients:
    Crust:
    1 cup Almonds
    1/2 cup shredded coconut (optional)
    1/4 cup medjool dates
    Filling:
    1.5 cup Raspberries (or fruit of choice, strawberries would go very well too)
    1 cup cashews (must be soaked in water for 4-6 hours)
    3 Tbsp coconut oil
    2 tsp pure maple syrup or organic honey (optional, I personally don’t add it because the dates are sweet enough)
    Recipe:
    1. Add the almonds and coconut in a food processor, blend until coarsely ground.
    2. Add the dates and mix until the mixture begins to stick together.
    3. Press the crust mixture into the bottom of a silicone tray or a cupcake paper cup (I used a heart shaped silicone tray as shown in the picture above)
    4.Wash the processor bowl. Now add the filling ingredients and mix until smooth.
    5. Pour it ontop of the crust. Smooth the top
    6. Garnish with raspberries or strawberries.
    7. Freeze for 30-90 minutes

    As we believe that stylishly home often represented in a woman who care about home decors, delicious food recipes, and perfect beauty care recipes. So stylishly home brings you our hand selection of the best interior design, furniture decoration ideas, best food recipes, and effective beauty care recipes. Please Check our disclaimer Page. 
    This topic brought to you from byfayrouz.com
    • Blogger Comments
    • Facebook Comments

    0 comments:

    Post a Comment

    Item Reviewed: Protein Tart Recipe Rating: 5 Reviewed By: Unknown
    Scroll to Top