Asian-style oven-baked fish Recipe
Ingredients
1/3 cup (80ml) soy sauce
1 tablespoon white wine vinegar
2 shallots (spring onions), sliced diagonally, to garnish
Steamed SunRice Brown Medium Grain Rice, to serve
2 whole fish, about 450g each (see note)
2 tablespoons vegetable or sunflower oil
1 tablespoon sesame seeds
2cm piece ginger, peeled, cut into wafer- thin strips
1 red chilli, seeds removed, cut into thin strips
Asian-style oven-baked fish Recipe
Method
Step 1
Preheat the oven to 220°C.
Step 2
Clean and scale the fish. Make 2 slashes in the thickest part of the fish flesh. Brush a roasting pan with 1 tablespoon of the oil and place fish in the pan. Brush the flesh with remaining oil, season with salt and pepper, and sprinkle with the sesame seeds. Bake for 20-25 minutes or until the fish are cooked through (the flesh will flake away easily when tested with a fork).
Step 3
Meanwhile, place the ginger, chilli, soy, vinegar and 2 tablespoons of water in a pan. Cook over low heat until the ginger and chilli have started to soften. Place the fish on a large plate and pour the Asian-style dressing over top. Garnish with shallots and serve with rice.
Ingredients
1/3 cup (80ml) soy sauce
1 tablespoon white wine vinegar
2 shallots (spring onions), sliced diagonally, to garnish
Steamed SunRice Brown Medium Grain Rice, to serve
2 whole fish, about 450g each (see note)
2 tablespoons vegetable or sunflower oil
1 tablespoon sesame seeds
2cm piece ginger, peeled, cut into wafer- thin strips
1 red chilli, seeds removed, cut into thin strips
Asian-style oven-baked fish Recipe
Method
Step 1
Preheat the oven to 220°C.
Step 2
Clean and scale the fish. Make 2 slashes in the thickest part of the fish flesh. Brush a roasting pan with 1 tablespoon of the oil and place fish in the pan. Brush the flesh with remaining oil, season with salt and pepper, and sprinkle with the sesame seeds. Bake for 20-25 minutes or until the fish are cooked through (the flesh will flake away easily when tested with a fork).
Step 3
Meanwhile, place the ginger, chilli, soy, vinegar and 2 tablespoons of water in a pan. Cook over low heat until the ginger and chilli have started to soften. Place the fish on a large plate and pour the Asian-style dressing over top. Garnish with shallots and serve with rice.
As we believe that stylishly home often represented in a woman who care about home decors, delicious food recipes, and perfect beauty care recipes. So stylishly home brings you our hand selection of the best interior design, furniture decoration ideas, best food recipes, and effective beauty care recipes.
Please Check our Disclaimer and Privacy Page. This topic brought to you from taste.com
0 comments:
Post a Comment