Asparagus and grapefruit salad with salmon Recipe
Ingredients
1 tablespoon Dijon mustard
3 teaspoons honey
2 long fresh red chillies, deseeded, thinly sliced
2 1/2 tablespoons olive oil
4 (about 150g each) skinless salmon fillets
2 bunches asparagus, woody ends trimmed, halved crossways
150g snow peas, trimmed, finely shredded
2 pink grapefruits, peeled, segmented, excess juice reserved
50g snow pea sprouts, halved
Asparagus and grapefruit salad with salmon Recipe
Method
Step 1
Cook the asparagus and snow peas in a large saucepan of salted boiling water for 2 minutes or until bright green and tender crisp. Refresh under cold running water. Drain.
Step 2
Combine the asparagus mixture, grapefruit segments and snow pea sprouts in a large bowl.
Step 3
Whisk the mustard, honey, chilli, reserved grapefruit juice and 2 tablespoons of oil in a jug. Season with salt and pepper.
Step 4
Heat the remaining oil in a non-stick frying pan. Season both sides of the salmon with salt and pepper. Cook for 2-3 minutes each side for medium or until cooked to your liking. Transfer to a plate and set aside for 5 minutes to rest.
Step 5
Add half the dressing to the asparagus mixture. Divide salmon among serving bowls. Top with asparagus mixture. Drizzle over remaining dressing to serve.
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